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TRAINING

– REFRESHER

This course is for certified personnel.  This one day (minimum of 8 hours) of mountain bike training consist of reviewing the topics listed below.  The course is designed sharpen the techniques previously learned and start to prepare the student for the upcoming season.    

• Stretching.
• Training rides.
• Technical skills
• Gears and cadence.
• Emergency braking.
• Cardiovascular fitness.
• Slow speed balance drills.
• Hypothermia and dehydration.
• Accident prevention & common injuries.

We have included a round table discussion session to network, bring new ideas, and talk about in-service training issues.

Requirements:  Applicants must be currently certified and be able to provide proof.  All students will be “on duty” while attending the training and the course registration form will be completed by an authorized department supervisor prior to the student being able to participate. 

Testing Procedure:  None.

Certification:  Participants who complete the day’s activities will be issued a certificate of completion from Trident. 

Registration Fee:  FREE

Additional Information concerning Fees, Lodging, Equipment Requirements, Forms, and Applications go to our Application & Forms page.